Thursday, February 11, 2016

This Week in Review

Had another fantastic week at SFMA
Some of the topics we covered were:
- Jujitsu endings to Joe Lewis Kick Boxing.
- Bunkai for Sanchin and Naihanchi
- Small Circle Arm and wrist flow drills.
- Arnis Stick Fighting and Knife defenses
- Judo Leg Sweeps
- Escapes from the Guard and Top Mount positions.
- Pressure Point on the head, arm and legs plus Healing Techniques
See you next week for more

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